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As a happy graduate of the Academy of Culinary Nutrition, I wanted to share some information about this course led by Meghan Telpner, as well as my personal experience. I am absolutely over the moon with this program, and am so glad I stumbled across it. If you want to learn more about nutrition but have a […]
Get your very own copy of Smoothieful and dive into the world of smoothie, juice, and chia pudding making! This is a fun ebook that includes 25 of my favourite smoothie, juice and chia pudding recipes. Smoothieful is a great starting point for anyone who is new to the wonderful and vast world of smoothie making and […]
I’m always on the lookout for interesting vegan products, be it food, cosmetics, clothes or accessories, and I have to admit, I get pretty excited whenever I discover something new. I love hunting for hidden speciality shops, and buying fun noms I normally don’t see for sale at the big supermarkets. It’s true that at times finding crusty-free products can be tricky depending […]
Hola! If you want to find out more about what it's like to live cruelty-free, then you've come to the right place! I'm Maria, a vegan who ♥'s food. I started this blog because I know that making the transition from omnivore to vegan can be a bit tricky. But if you're ready to make this change, I'm here to tell you that what lies ahead is nothing short of rewarding and life changing. All you have to do is take the leap!
I was curious about camu camu after reading about its antioxidant properties, and it’s high content of essential amino acids and Vitamin C ( apparently it has 60 times more vitamin c than an orange). Unfortunately in Barcelona I couldnt find the fruit itself, so I got the powder instead to add to smoothies and desserts. The taste […]
I LOVE LOVE LOVE this doughnut recipe ( also great for making cupcakes or even birthday cakes ). These baked doughnuts with beetroot icing are the perfect treat for anyone with a sweet tooth. 🙂 I used vegan cream cheese and beetroot powder for the icing, and in the spirit of keeping baking as healthy as possible, […]
Keep the heat at bay with this refreshing mango, lime & raspberry smoothie! I added a banana for extra creaminess, coconut water instead of nut mylk to make it lighter, and some vanilla for that touch of extra flavour. 🙂 Topped it with some blueberry slices, and some delicious raw vegan Conscious Chocolate – because we […]
BEST. SNACK. EVER. 🙂 Good luck trying to stop eating these caramelized puffed quinoa slices! They are super addictive, and incredibly easy to whip up. I personally love the crunchiness, and the combination of sweet and salty. I do have to mention that despite the saltiness factor, they are still relatively sweet, so definitely not […]
To celebrate the arrival of summer, I personally love to stuff my face with smoothies & banana ice cream ( aka “nanacream” or “nicecream”). 🙂 This recipe is an old favourite, made with lingonberry powder, strawberries, raspberries, banana and coconut water. And if you want to make it extra rich and yummy, you can top […]
