Pineapple Cranberry Smoothie

Pineapple Cranberry Smoothie

Nothing beats a good old fashioned smoothie bowl! The star ingredients this time are pineapple and cranberries. Cranberries are great for decreasing blood pressure and for the immune system, they also help prevent certain kinds of cancer. Pineapple on the other hand has great anti-inflammatory properties, and is packed with vitamins and antioxidants.  I used […]

Blueberry Persimmon Smoothie

Blueberry Persimmon Smoothie

Made this super yummy two layer smoothie today, it’s the perfect afternoon snack! To make the first layer I used some persimmons, love using seasonal fruit. Persimmons are juicy & sweet, they are also an excellent source of vitamin C and fibre. The second layer is made with bananas and blueberry powder. I used the powder […]

Camu Camu Overnight Oats

Camu Camu Overnight Oats

I was curious about camu camu after reading about its antioxidant properties, and it’s high content of essential amino acids and Vitamin C ( apparently it has 60 times more vitamin c than an orange). Unfortunately in Barcelona I couldnt find the fruit itself, so I got the powder instead to add to smoothies and desserts. The taste […]

Mango Lime & Raspberry Smoothie

Mango Lime & Raspberry Smoothie

Keep the heat at bay with this refreshing mango, lime & raspberry smoothie! I added a banana for extra creaminess, coconut water instead of nut mylk to make it lighter, and some vanilla for that touch of extra flavour. 🙂 Topped it with some blueberry slices, and some delicious raw vegan Conscious Chocolate – because we […]

Caramelized Puffed Quinoa Slices

Caramelized Puffed Quinoa Slices

BEST. SNACK. EVER. 🙂 Good luck trying to stop eating these caramelized puffed quinoa slices! They are super addictive, and incredibly easy to whip up. I personally love the crunchiness, and the combination of sweet and salty. I do have to mention that despite the saltiness factor, they are still relatively sweet, so definitely not […]

Nutty Plum Brownies

Nutty Plum Brownies

I am absolutely in love with these brownies because they are the perfect combination of fruit, nuts, and chocolate – my 3 favourite things! ❤ The key ingredients you need to make this dessert are cacao powder, plums and raisins, brazil nuts, vanilla and cinnamon, as well as some orange zest and juice.           […]