Power Green Smoothie

Power Green Smoothie

I used to sweeten a lot of desserts and smoothies with agave….and now it looks like agave has joined the “evil club” of products. It’s super processed, and some studies even suggest it can be more harmful than sugar. I’m not sure to what extent that’s true, but one thing everyone seems to agree on ( except […]

Celery Pear Juice

Celery Pear Juice

I just got a new gadget! A cold-press juicer. I’ve been wanting one for a while, and now I’ve finally decided to dig ( very deep!) into my pockets and…taadaa! I am now ready and equipped to do some serious juicing.I’ve been playing around with some classics, I LOVE carrot, orange and ginger. And since […]

Maca Blackberry Smoothie

Maca Blackberry Smoothie

This is how you turn your tongue purple ( without chupa chups or other icky unhealthy candies )! This smoothie is packed with flavour and superfood magic from the blackberries and maca powder. Fresh berries are an excellent source of Vitamin C, which is a powerful antioxidant. And maca is great for your energy, your […]

Fig & Pear Smoothie

Fig & Pear Smoothie

The secret to happiness? You’ve got to learn to enjoy life, eat well, and smile as often as you can, even if it means getting a few extra wrinkles ( yoga helps too!). I’ve seen first hand that what you eat affects not only your health, but also your mood. After eating a ginormous pack of […]

Spirulina Apple Smoothie

Spirulina Apple Smoothie

Ahhh…spirulina. My favorite algae (right after wakame)! If you’ve never had it before, you’re probably wondering what all the fuss is about, or why people cant seem to shut up about it. Shortly put? It´s a superfood. But aside from being a fab source of protein, vitamins, and antioxidants, it does wonders for your energy levels. […]

Pineapple Spinach Smoothie

Pineapple Spinach Smoothie

In case you were wondering what health in a glass looks like, this is it! I had a pineapple in the fridge that needed using up, so i made this simple 5 ingredient pineapple spinach smoothie. With the protein, fiber and zinc from the spinach, and all the vitamins and antioxidants from the pineapple, this drink is […]